Hometown: New york, New york

favorite move: cobra or icebreaker

favorite song to sweat to: anything odd mob, dom dolla, or kream

teaching style: engaging, form-focused, and fun

FAVORITE PRE WORKOUT DRINK: orange celsius or an iced coffee

why i love lagree: because of the slow, controlled movements and mind to muscle connection you can’t get anywhere else

outside of the studio, you can find me: getting dinner and drinks or bingeing reality tv

team spotify or apple music? spotify all the way

overrated healthy restaurant in clt: hot take- flower child (sorry not sorry!)